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Being fit is harmful or helpful for fertility!

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   Being fit is only one way for a healthy pregnancy. It can even help you conceive. But, sometimes it is also possible to turn this habit into a bad one for your fertility. In fact, too much overdoing exercise may cause infertility. If you want to pregnant, what should you do? This is a simple question but there are many precautions are there you should follow to being fertile. Before taking any fitness exercise, you should consult with your doctor first for a healthy pregnancy, if you are living with a bad condition. There is a clinic for treatment of infertility in Edmonton, named as the fertileway.  Are you exercising too much? There is proved the excessive exercise may cause infertility. If we think of workout, that promote or people have to understand like “no pain, no gain”. For example, the exercise that causes daily injuries, you cannot sleep well may cause of daily workout.  That intense exercise where you do too much exercise, and cannot able to take that